Sunday 20th October, 2019
2:15 PM - 2:45 PM
In this talk, Mind-Body Wellness Specialist, Julia Keller, takes you through some tips to ensure healthier ageing, no matter your age now. It’s never too late to look and feel better and more youthful. Learn how to care for your body and your mind from the inside out to ensure that you stay healthy longer or start being healthy even if not already. It’s never too late to take better care of yourself and to ensure that you live a healthy, happy life feeling great longer.