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London

18th, 19th & 20th October 2019

Alexandra Palace

Saturday 19th October, 2019 @ 3:15 PM - 3:45 PM

Laughter Yoga & Moving Mindfulness with Joe Hoare

Presenter - Joe Hoare

Session Room - Open Lecture Area 2

Saturday 19th October, 2019

3:15 PM - 3:45 PM

This exciting new blend is grounding, heart-opening and connecting – and energising. When you experience being embodied, in-the-moment,
and joyful, life both slows down and expands. This demonstration takes you through a process to experience this, and also shows you how to keep this experience alive.