London

18th, 19th & 20th October 2019

Alexandra Palace

Friday 18th October, 2019 @ 3:15 PM - 4:15 PM

Goddess Training through Mindfulness with Seren Charrington-Hollins

Session Room - Londesborough Room

Friday 18th October, 2019

3:15 PM - 4:15 PM

This practical workshop will demonstrate techniques to achieve inner peace and harmony and outer radiance through mindfulness techniques. Find your inner Goddess through mindful sleep rituals, inner harmony meditation and sacred mindful eating practices. These techniques can help emotional detox, radiance and equilibrium for mind, body & soul.