Friday 18th October, 2019
3:15 PM - 4:15 PM
This practical workshop will demonstrate techniques to achieve inner, peace and harmony and outer radiance through mindfulness techniques. Find your inner Goddess through mindful sleep rituals, inner harmony meditation and sacred mindful eating practices. These techniques can help emotional detox, radiance and equilibrium for mind, body & soul.
Please note that an entrance ticket to the London Mind Body Soul Experience is also required for all workshops.