London

18th, 19th & 20th October 2019

Alexandra Palace

Sunday 20th October, 2019 @ 2:45 PM - 3:15 PM

Becoming Mindful with Children with Seren Charrington-Hollins

Session Room - Open Lecture Area 2

Sunday 20th October, 2019

2:45 PM - 3:15 PM

A practical introduction to finding peace & balance in family life and applying mindful eating techniques to everyday situations. I’ll be explaining
how I run three successful businesses with four children in tow and have managed to overcome the mealtime fights and bedtime bedlam. Staying calm and in control in a chaotic work and family life can be hard and I’ll be sharing practical tips on how to get started